Inner Symbols Exploration: Art Therapy Worksheet for Self-Discovery

Which symbols speak to your soul? Discover your inner language through this guided art therapy practice that combines neuroscience, creativity, and deep self-reflection.

3-Step Guided Process - Step 1: Choose your three personal symbols intuitively - Step 2: Create your symbols using any medium - Step 3: Reflect with therapeutic prompts

NO ART EXPERIENCE NEEDED This is about expression and exploration, not artistic skill. Even simple drawings carry profound meaning.

FORMAT: 5-page printable PDF PAGES: 5 full pages with symbol gallery, instructions, and reflection space DELIVERY: Instant digital download Created by Sana, HICAT-certified art therapist with 15+ years of experience in symbolic and expressive arts therapy. This isn't just a worksheet. It's a portal to self-understanding.