Art Therapy 30-Day Prompt Card Deck — Digital Download Evidence-based prompts fo

A 30-day guided art therapy journey grounded in neuroscience and positive psychology. Each card includes a therapeutic prompt, step-by-step instructions, the science behind it, and a reflection question — no art experience needed. Perfect for personal healing, journaling practice, or therapeutic group use.

30 beautifully designed prompt cards

 4 therapeutic themes: Grounding, Emotions, Identity, Growth

 Evidence-based references (van der Kolk, Neff, Kabat-Zinn & more)

 Printable PDF — instant download